Pork Export

Pork is the most popular type of meat in the world. As it is full of proteins, vitamins and minerals, it can be an excellent option for those who want to follow a healthy diet.

Rich in protein and with varying amounts of fat, a 100 gram serving of pork such as loin provides, on average: Calories: 176 kcal; Proteins: 22.6 grams; Carbohydrates: 0 grams; Fats: 8.8 grams.

Like all meat, pork is primarily protein and contains all nine essential amino acids necessary for your body’s growth and maintenance. Thus, it is one of the most complete food sources of protein that exists.