Chicken Export
One of the most consumed foods in the world, chicken is, among white meats, considered a great alternative, as it is much less fatty and caloric and a rich source of animal protein in our daily diet. Very tasty, versatile and extremely nutritious, it is part of the most diverse forms and culinary compositions, which further expands its gastronomic importance in our lives.
All parts of the chicken can be eaten naturally and are rich in nutrients. To ensure a minimum of fat and calories, chicken meat should be consumed without the skin and preferably cooked or grilled.
In addition to the large amount of protein, chicken is also a rich source of vitamin B6, which helps, for example, to maintain balanced heart health. Other than that, some recent studies also link the consumption of this meat to the improvement of the entire brain system.